In Person Sessions · Leeds

Held in body & soul

Deeply embodied, deeply present. In-person sessions take place in a warm, prepared space in Leeds, and combine Ayurvedic Yoga Massage with intuitive Divine Energy Healing for a treatment that meets you exactly where you are.

Before you arrive

Preparing for your session

You will be asked to undress to your underwear for treatment — soft, comfortable underwear is recommended. You will be held with complete care and respect throughout, with draping used at all times. Please avoid a heavy meal in the two hours beforehand. No prior experience of yoga or bodywork is needed — only a willingness to arrive.

In Person · Session 01

Intuitive Body Work & Energy Healing

90 minutes
£90

The signature Rooted in Gaia treatment. A 90-minute session weaving Ayurvedic Yoga Massage with intuitive Divine Energy Healing — a co-created journey into stillness where the mind, body, and soul are held together, without separation.

Working with warm oil, deep tissue work, assisted yoga stretches, and breathwork, the body is guided into positions of opening. Woven throughout is energy healing channelled through attunement to Gaia, working in the places that touch and breath alone cannot reach.

  • Ayurvedic Yoga Massage with warm oil
  • Assisted yoga stretches and breathwork
  • Intuitive Divine Energy Healing
  • Grounded in Gaia — safety and embodied awareness
  • Space for integration at the close of the session

To book: reach out by email or WhatsApp to arrange your session.

✉ Email to book WhatsApp
In Person · Session 02

Ayurvedic Yoga Massage

60-90 minutes
£60-90

A focused Ayurvedic Yoga Massage session — deeply physical, deeply restorative. Using warm oil, rhythmic deep tissue techniques, and assisted stretches drawn from yoga, this treatment works through the whole body to release tension, restore prana flow, and bring the system back into balance.

  • Full body Ayurvedic massage with warm oil
  • Deep tissue work and myofascial release
  • Assisted yoga postures and breathwork
  • Suitable for those with physical tension, chronic stress, or fatigue
✉ Email to book WhatsApp
In Person · Session 03

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XX minutes
£XX

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✉ Email to book WhatsApp
What you may experience

The journey inward

Every session is unique and shaped entirely by what you bring. Some of what clients commonly experience:

A deep settling of the nervous system
Release of chronic tension and pain
A return to the body after long disconnection
Emotional softening — grief, relief, or quiet
Greater clarity and sense of openness
A feeling of coming home to yourself
Deeper sleep in the days that follow
A sense of energy moving and renewing
Book your session

Arrive as you are

To reserve your space or ask any questions before you book, please reach out directly. I welcome you wherever you are on your journey.

✉ Email Amy WhatsApp

amy@rootedingaia.uk · In person · Leeds